Zumba Fitness – Latin Workout & Fitness Routine 4 DVD SET
Zumba is the most fun you will ever have exercising! Lose weight, tone up, feel sexy, get happy – zumba is a combination of dance and fitness moves done to a variety of mostly latin rhythms including salsa, merengue, cha-cha, reggaeton, bachata and more! Even if you can‘t dance, Zumba will keep you moving. Zumba burns 500 to 800 calories in a one-hour class!
You will feel exhilerated and literally shake away your stress and worries! Zumba Fitness DVD Set Includes the following 4 DVDS:
1. Beginners (Principiantes): LEARN FUN AND EASY STEPS Learn Zumba using easy step-by-step instructions. Use this DVD to learn all the moves needed to get a great workout. This DVD also has a beginners workout. Then move on to all the following:
2. Advanced (Avanzado): TOTAL BODY WORKOUT A total body workout using the moves you learned in the Beginners DVD. Workout to the hottest rhythms and moves with a great soundtrack. Uses rhythms like salsa, soca, merengue, and flamenco.
3. Power (Rapido): TURN UP THE HEAT WITH FAMOUS LATIN HITS The best of the Zumba moves to burn the most calories, tone your body, and have fun doing it.
4. Abs, Buns, and Thighs (Abdominales, Gluteos y Pierna): SHAPE AND TONE YOUR LOWER BODY This DVD combines the best Zumba moves to effectively work these parts of the body. Helps tone the problem areas.
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